We all experience that minds attitude changes suddenly, and we upset with the change of mind. This happense with all and nobody can exclude himself by this circumstance. Thats why the speed of mind is compared with the mad & drunken elephant. You might have also ever read in news paper, that suddenly an elephant becomes uncontrolled and attacks on his own controller, and when this happense the result becomes the death of controller. The same incident took place with the mind controller. We say that mind is ours and it follow us, but situation changes very suddenly, and the mind also injures the controller of mind. Means we can't control it when it upsets.
In Bhagwat Geeta also, Arjuna complains with Shrikrishna that he can not control his mind, it is more speedy then the Air. Bhagwan Shri Krishna then says to Arjuna that don't control it with pressure but try to control it with Bairagya and Abhyasa only. The complain regarding mind is not a new one. All the crimes and offences is done when the mind is beyond control. And the person never tried to control it with the specific way or spiritual way.
My friends, our sadguru Paramhansa Swami Satyananda has given a new solution for controlling the mind, which is his own discovery. He has introduced a practice of YOGANIDRA'. It is his own research and development. Now a days it is very popular in whole the world. It is called pratyahar in yoga. He has examined it and given it to yoga practiceners. In foreign contries it is the regular practice adopted for prisoners and patients. And the result came in positive. By this practices even a mad man has come in normalacy.
You can not suddenly, accept this fact untill and unless you your self go on practice of it for some days.
Try to search any practitioner of Satyananda yoga, and request him to let you also know the practice of Yoga Nidra. I am confident, that once you would join this practice of yoganidra,you shall never neglect it through out your life. And in that way you could also make friendship with your mind.
Hari om tatsat.
In Bhagwat Geeta also, Arjuna complains with Shrikrishna that he can not control his mind, it is more speedy then the Air. Bhagwan Shri Krishna then says to Arjuna that don't control it with pressure but try to control it with Bairagya and Abhyasa only. The complain regarding mind is not a new one. All the crimes and offences is done when the mind is beyond control. And the person never tried to control it with the specific way or spiritual way.
My friends, our sadguru Paramhansa Swami Satyananda has given a new solution for controlling the mind, which is his own discovery. He has introduced a practice of YOGANIDRA'. It is his own research and development. Now a days it is very popular in whole the world. It is called pratyahar in yoga. He has examined it and given it to yoga practiceners. In foreign contries it is the regular practice adopted for prisoners and patients. And the result came in positive. By this practices even a mad man has come in normalacy.
You can not suddenly, accept this fact untill and unless you your self go on practice of it for some days.
Try to search any practitioner of Satyananda yoga, and request him to let you also know the practice of Yoga Nidra. I am confident, that once you would join this practice of yoganidra,you shall never neglect it through out your life. And in that way you could also make friendship with your mind.
Hari om tatsat.
No comments:
Post a Comment